We offer a variety of classes suitable for all ages, levels of fitness, and schedules. For more information about each of our offerings, click here. For details on CrossFit programming, see our WOD.

Open Gym runs from 6am-7:30pm, Monday through Friday and 9am-1pm on Saturdays and Sundays.

The below schedule includes all organized classes and their start times.

 
 

Monday

6am—CrossFit

12pm—CrossFit

4pm—CrossFit Kids

4:30pm—CrossFit

5:30pm—CrossFit

6:30pm—CrossFit, CrossFit Teens

Tuesday

6am—CrossFit

12pm—CrossFit

4:30pm—CrossFit

5:30pm—CrossFit

6:30pm—CrossFit

Wednesday

6am—CrossFit

12pm—CrossFit

4:30pm—CrossFit

5:30pm—CrossFit

6:30pm—CrossFit, CrossFit Teens

Thursday

6am—CrossFit

12pm—CrossFit

4:30pm—CrossFit

5:30pm—CrossFit

6:30pm—CrossFit, CrossFit Teens

Friday

6am—CrossFit

12pm—CrossFit

4:30pm—CrossFit

5:30pm—CrossFit

6:30pm—CrossFit

 
 

Saturday

9am—Free Community Class

10am—Bad Idea Saturday Workout

Sunday

10:30am—Skills Class