There Will Not be an Olympic weightlifting class tonight.
JD Power Hour at 12pm.
Reminder our evening class is a open gym format and is ran from 5-645pm.-Last athlete must make it in by 615 to get a workout in on time.
I. CFSB warm-up
II. WOD Make-up Day/ Lifting Skills/ Rest.
I feel compelled to write about the passing of- Mallory Rae Dies
She was a prominent individual to downtown Santa Barbara night life. I had the privilege of working with her when I was a bouncer at Tonic night club. She was always very friendly to me (coach T) and always had a smile on her face. She will be missed! Live in the now, because life is too short. Our deepest condolences to her family and close friends.